Wegmans, Vegetarian Chili Soup, Other Varieties of Beans
✓
Cup283 g

Calories in 1 cup (283 g)
169.8 calories, 27.9 from fat
 
Carbs
28.9 g
 
Proteins
9.9 g
 
Fat
3.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Vegetarian Chili Soup, Other Varieties of Beans have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20.2%/cal).
  • Wegmans, Vegetarian Chili Soup, Other Varieties of Beans contain a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(20.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
10%
Carbs
28%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
32%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Vegetarian Chili Soup, Other Varieties of Beans

Serving Size: cup (283g)

* Amount Per Serving
Calories 169.8 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 4.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 759.3 mg 31.6%
Total Carbohydrate 28.9 g 9.6%
Dietary Fiber 7.1 g 28.3%
Sugars (Added) 0 g 0%
Protein 9.9 g 19.8%
 
Vitamins
Vitamin A 499.5 IU 10%
Vitamin B6 0.3 mg 12.7%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 9.1 mg 15.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 2.8 mg 15.7%
Magnesium (Mg) 25.5 mg 6.4%
Manganese (Mn) 0.3 mg 17%
Potassium (K) 407.5 mg 11.6%
Phosphorus (P) 209.4 mg 20.9%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.8 mg 5.7%