Wegmans W Orange Soda

Cup227 g


Calories in 1 cup (227 g)
130.1 calories, 0 from fat
 
Carbs
36 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans W Orange Soda has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (49.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Manganese (helps regulate the body's metabolism), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health) and Vitamin B6 (reduces the risk of heart attack).
  • Wegmans W Orange Soda contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(49.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
12%
Carbs
20%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
61%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans W Orange Soda

Serving Size: cup (227g)

* Amount Per Serving
Calories 130.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 30 mg 1.3%
Total Carbohydrate 36 g 12%
Dietary Fiber 5.1 g 20.4%
Sugars (Added) 18.2 g 60.5%
Protein 0 g 0%
 
Vitamins
Vitamin A 873.1 IU 17.5%
Vitamin B6 0.5 mg 25%
Vitamin B12 0 mcg 0%
Vitamin C 31.4 mg 52.4%
Vitamin D 0 mcg 0%
Vitamin E 3.1 mg 10.2%
Vitamin K 30.6 mcg 38.2%
 
Minerals
Calcium (Ca) 174.6 mg 17.5%
Copper (Cu) 0.3 mg 14.8%
Iron (Fe) 6.3 mg 34.9%
Magnesium (Mg) 61.2 mg 15.3%
Manganese (Mn) 1 mg 51.1%
Potassium (K) 408.1 mg 11.7%
Phosphorus (P) 59 mg 5.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.9 mg 6.1%