Wegmans W O's Sandwich Vanilla Creme Cookies

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Serving

35 g

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• Wegmans W O's Sandwich Vanilla Creme Cookies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss) and Iron (a vital element for muscle health).
• Wegmans W O's Sandwich Vanilla Creme Cookies contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (11% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (50% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (4.7 %/cal)

Very High Density (1.5 %/g)

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4% Protein

9% Carbs

0% Fiber

11% Fat

18%

Saturated Fat

0% Cholesterol

6% Sodium

30%

Added Sugar

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