Weight Watchers Cake, Carrot Creme

Grams100 g


Calories in 1 grams (100 g)
334.2 calories, 99.9 from fat
 
Carbs
63.1 g
 
Proteins
3.7 g
 
Fat
11.1 g
 
Sat. Fat
3.7 g

KEY FACTS

(learn about health benefits or risks)
  • Weight Watchers Cake, Carrot Creme has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Weight Watchers Cake, Carrot Creme contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (59% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(6.2 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
21%
Carbs
59%
Fiber
17%
Fat
19%
Saturated Fat
16%
Cholesterol
11%
Sodium
110%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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111 min
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84 min
134 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weight Watchers Cake, Carrot Creme

Serving Size: grams (100g)

* Amount Per Serving
Calories 334.2 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 17.1%
Saturated Fat 3.7 g 18.6%
Cholesterol 48.3 mg 16.1%
Sodium 259.9 mg 10.8%
Total Carbohydrate 63.1 g 21%
Dietary Fiber 14.9 g 59.4%
Sugars (Added) 33 g 110%
Protein 3.7 g 7.4%
 
Vitamins
Vitamin A 371.5 IU 7.4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 371.3 mg 37.1%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%