Weight Watchers Smart Ones Smart Creations Chicken Strips & Fries, 4.72 oz |
✓ | Lean Cuisine Meal (11 Oz) | 312 g |
✓ | Weight Watchers Meal (10.5 Oz) | 297 g |
✓ | Uncle Ben''s Rice Bowl (12 Oz) | 340 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (2.3 cal/g)
|
Medium
Density (5.8 %/cal)
|
Medium
Density (0.4 %/g)
|
Weight Watchers Smart Ones Smart Creations Chicken Strips & Fries, 4.72 oz
Serving Size: Uncle Ben''s Rice Bowl (12 oz) (340g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 790.5 cal | ||
| Calories from Fat | 344.7 cal | ||
| % Daily Value | |||
| Total Fat | 38.3 g | 58.8% | |
| Saturated Fat | 7.7 g | 38.3% | |
| Cholesterol | 89.3 mg | 29.8% | |
| Sodium | 1300.5 mg | 54.2% | |
| Total Carbohydrate | 76.5 g | 25.5% | |
| Dietary Fiber | 5.1 g | 20.4% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 35.7 g | 71.4% | |
| Vitamins | |||
| Vitamin A | 108.8 IU | 2.2% | |
| Vitamin B6 | 0.5 mg | 27.2% | |
| Vitamin B12 | 2.2 mcg | 36.3% | |
| Vitamin C | 10.2 mg | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 12.9 mcg | 16.2% | |
| Minerals | |||
| Calcium (Ca) | 0 mg | 0% | |
| Copper (Cu) | 0.1 mg | 5.1% | |
| Iron (Fe) | 1.2 mg | 6.6% | |
| Magnesium (Mg) | 47.6 mg | 11.9% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 418.2 mg | 11.9% | |
| Phosphorus (P) | 319.6 mg | 32% | |
| Selenium (Se) | 24.1 mcg | 34.5% | |
| Zinc (Zn) | 1.3 mg | 8.6% | |
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