Weight Watchers Smart Ones Smart Creations Sweet & Sour White Meat Chicken, 9 oz

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Lean Cuisine Meal (11 Oz)

312 g

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Weight Watchers Meal (10.5 Oz)

297 g

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Uncle Ben''s Rice Bowl (12 Oz)

340 g

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• Weight Watchers Smart Ones Smart Creations Sweet & Sour White Meat Chicken, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (10.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Selenium (helps the regulation of hormones in the body).
• Weight Watchers Smart Ones Smart Creations Sweet & Sour White Meat Chicken, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (11% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (10.2 %/cal)

Medium Density (0.2 %/g)

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35% Protein

23% Carbs

9% Fiber

8% Fat

5%

Saturated Fat

17% Cholesterol

43% Sodium

0%

Added Sugar

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