Weight Watchers String Cheese, Natural, Smoked Flavor

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Grams

100 g

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• Weight Watchers String Cheese, Natural, Smoked Flavor has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (32%/cal) - a good source of Calcium (helps you build strong bones), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (fights infections including cold and the flu), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps prevent formation of kidney stones) and Zinc (important for eliminating acne).
• Weight Watchers String Cheese, Natural, Smoked Flavor contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (51% of DV/100g) and relatively high in saturated fat (32% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (32 %/cal)

Medium Density (0.7 %/g)

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51% Protein

0% Carbs

0% Fiber

16% Fat

32%

Saturated Fat

14% Cholesterol

25% Sodium

0%

Added Sugar

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