Weis, Anis Platzchen, Pasta Any Style Margarine
✓
Pieces100 g

Calories in 1 pieces (100 g)
394 calories, 32.4 from fat
 
Carbs
80.7 g
 
Proteins
8.6 g
 
Fat
3.6 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Weis, Anis Platzchen, Pasta Any Style Margarine has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (25.8%/cal) - a good source of Manganese (helps regulate the body's metabolism), Iron (plays a key role in providing strength to the immune system), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Calcium (helps prevent cancer), Magnesium (helps you sleep better), Zinc (improves the senses of taste and smell) and Copper (essential for normal growth and health).
  • Weis, Anis Platzchen, Pasta Any Style Margarine contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(25.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
27%
Carbs
8%
Fiber
6%
Fat
6%
Saturated Fat
0%
Cholesterol
3%
Sodium
93%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weis, Anis Platzchen, Pasta Any Style Margarine

Serving Size: pieces (100g)

* Amount Per Serving
Calories 394 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.5%
Saturated Fat 1.1 g 5.5%
Cholesterol 0 mg 0%
Sodium 59 mg 2.5%
Total Carbohydrate 80.7 g 26.9%
Dietary Fiber 2 g 8%
Sugars (Added) 28 g 93.3%
Protein 8.6 g 17.2%
 
Vitamins
Vitamin A 2430.6 IU 48.6%
Vitamin B6 0.8 mg 39.5%
Vitamin B12 0 mcg 0%
Vitamin C 1.7 mg 2.8%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.5%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 263.2 mg 26.3%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 21.3 mg 118.4%
Magnesium (Mg) 93 mg 23.3%
Manganese (Mn) 2.9 mg 144%
Potassium (K) 258 mg 7.4%
Phosphorus (P) 312 mg 31.2%
Selenium (Se) 21.7 mcg 31%
Zinc (Zn) 2.1 mg 13.9%