Wellsley Farms, Apricots, Dried, Sulfured, Stewed, With Added Sugar
✓
Cup, Halves270 g

Calories in 1 cup, halves (270 g)
305.1 calories, 3.6 from fat
 
Carbs
79 g
 
Proteins
3.2 g
 
Fat
0.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wellsley Farms, Apricots, Dried, Sulfured, Stewed, With Added Sugar has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (23.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent cancer) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Wellsley Farms, Apricots, Dried, Sulfured, Stewed, With Added Sugar contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(23.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
26%
Carbs
44%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wellsley Farms, Apricots, Dried, Sulfured, Stewed, With Added Sugar

Serving Size: cup, halves (270g)

* Amount Per Serving
Calories 305.1 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 8.1 mg 0.3%
Total Carbohydrate 79 g 26.3%
Dietary Fiber 11.1 g 44.3%
Sugars (Added) 0 g 0%
Protein 3.2 g 6.3%
 
Vitamins
Vitamin A 5775.3 IU 115.5%
Vitamin B6 0.3 mg 13.9%
Vitamin B12 0 mcg 0%
Vitamin C 3.8 mg 6.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 55.1 mcg 68.9%
 
Minerals
Calcium (Ca) 40.5 mg 4.1%
Copper (Cu) 0.4 mg 18.6%
Iron (Fe) 4.1 mg 22.8%
Magnesium (Mg) 40.5 mg 10.1%
Manganese (Mn) 0.2 mg 11.9%
Potassium (K) 1196.1 mg 34.2%
Phosphorus (P) 102.6 mg 10.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.6 mg 4.3%