Wendy's, Ancho Chipotle Ranch Dressing, Garden Sensations Salads

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Package

43 g

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• Wendy's, Ancho Chipotle Ranch Dressing, Garden Sensations Salads have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (8.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer) and Phosphorus (helps provide effective digestion).
• Wendy's, Ancho Chipotle Ranch Dressing, Garden Sensations Salads contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of relatively high in saturated fat (23% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (8.2 %/cal)

Medium Density (0.7 %/g)

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2% Protein

1% Carbs

3% Fiber

15% Fat

10%

Saturated Fat

5% Cholesterol

14% Sodium

0%

Added Sugar

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