Wendy's, Dr. Pepper, Spice Blends
✓
Medium Drink499 g
✓
Small Drink312 g
✓
Large Drink655 g
✓
Kids' Meal Drink187 g
✓
Value Drink250 g

Calories in 1 small drink (312 g)
125 calories, 0 from fat
 
Carbs
34.4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wendy's, Dr. Pepper, Spice Blends have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (47.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Wendy's, Dr. Pepper, Spice Blends contain a low amount of risky components that may include sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(47.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
12%
Carbs
13%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
31%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wendy's, Dr. Pepper, Spice Blends

Serving Size: small drink (312g)

* Amount Per Serving
Calories 125 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 31.3 mg 1.3%
Total Carbohydrate 34.4 g 11.5%
Dietary Fiber 3.1 g 12.5%
Sugars (Added) 9.4 g 31.2%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 46.8 mg 78%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 81.7 mcg 102.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 31.2 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 585 mg 16.7%
Phosphorus (P) 212.2 mg 21.2%
Selenium (Se) 20.3 mcg 29%
Zinc (Zn) 1.5 mg 10.2%