Wendy's, Fanta Punch Small Cup, Drinks
✓
Serving328 g

Calories in 1 serving (328 g)
170 calories, 0 from fat
 
Carbs
45 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wendy's, Fanta Punch Small Cup, Drinks have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal).
  • Wendy's, Fanta Punch Small Cup, Drinks contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(12.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
15%
Carbs
29%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
66%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wendy's, Fanta Punch Small Cup, Drinks

Serving Size: serving (328g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 20 mg 0.8%
Total Carbohydrate 45 g 15%
Dietary Fiber 7.2 g 28.8%
Sugars (Added) 19.7 g 65.6%
Protein 0 g 0%
 
Vitamins
Vitamin A 180.2 IU 3.6%
Vitamin B6 0.2 mg 9%
Vitamin B12 0 mcg 0%
Vitamin C 15.1 mg 25.2%
Vitamin D 0 mcg 0%
Vitamin E 0.6 mg 2%
Vitamin K 3.2 mcg 4.1%
 
Minerals
Calcium (Ca) 18 mg 1.8%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 14.4 mg 3.6%
Manganese (Mn) 0.1 mg 6.2%
Potassium (K) 351.4 mg 10%
Phosphorus (P) 42.7 mg 4.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.9%