Wendy's, Potatoes, Frozen, French Fried, Par Fried, Cottage-cut, Prepared, Heated In Oven, With Salt

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Strips

50 g

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Package (9 Oz) Yields

198 g

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• Wendy's, Potatoes, Frozen, French Fried, Par Fried, Cottage-cut, Prepared, Heated In Oven, With Salt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (12%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Manganese (helps regulate the body's metabolism), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (helps prevent formation of kidney stones) and Copper (helps balance blood cholesterol levels).
• Wendy's, Potatoes, Frozen, French Fried, Par Fried, Cottage-cut, Prepared, Heated In Oven, With Salt contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of fiber (13% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (12 %/cal)

Medium Density (0.3 %/g)

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14% Protein

23% Carbs

25% Fiber

25% Fat

39%

Saturated Fat

0% Cholesterol

23% Sodium

0%

Added Sugar

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