Wendy's, Potatoes, Frozen, French Fried, Par Fried, Extruded, Prepared

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Strips

50 g

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Package (9 Oz), Yields

198 g

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• Wendy's, Potatoes, Frozen, French Fried, Par Fried, Extruded, Prepared has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (6.4%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Manganese (essential for healthy bones), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin C (prevents eye diseases and skin wrinkling).
• Wendy's, Potatoes, Frozen, French Fried, Par Fried, Extruded, Prepared contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of fiber (13% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (6.4 %/cal)

Medium Density (0.6 %/g)

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14% Protein

26% Carbs

25% Fiber

57% Fat

59%

Saturated Fat

0% Cholesterol

51% Sodium

0%

Added Sugar

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