Wendy's, Son of a Baconator (with no mayonaise)
✓
Burger218 g
✓
Burger211 g

Calories in 1 burger (211 g)
700 calories, 342 from fat
 
Carbs
40 g
 
Proteins
38 g
 
Fat
38 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • Wendy's, Son of a Baconator (with no mayonaise) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Manganese (essential for healthy bones), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Potassium (instrumental for the metabolic processing of various nutrients), Iron (aids in transporting oxygen to the body cells), Copper (stimulates the brain) and Zinc (keeps brain function strong).
  • Wendy's, Son of a Baconator (with no mayonaise) contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (36% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(9.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
13%
Carbs
8%
Fiber
59%
Fat
85%
Saturated Fat
42%
Cholesterol
72%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wendy's, Son of a Baconator (with no mayonaise)

Serving Size: burger (211g)

* Amount Per Serving
Calories 700 cal
Calories from Fat 342 cal
% Daily Value
Total Fat 38 g 58.5%
Saturated Fat 17 g 85%
Cholesterol 125 mg 41.7%
Sodium 1730 mg 72.1%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 38 g 76%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.3 mg 13.2%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.5 mg 27.2%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 173 mg 43.3%
Manganese (Mn) 1.5 mg 72.9%
Potassium (K) 1234.4 mg 35.3%
Phosphorus (P) 405.1 mg 40.5%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 3.2 mg 21.1%