Wendy's, Sweet Tea Large , Southern Style

Serving1054 g


Calories in 1 serving (1054 g)
190 calories, 0 from fat
 
Carbs
49 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wendy's, Sweet Tea Large , Southern Style has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (35.7%/cal).
  • Wendy's, Sweet Tea Large , Southern Style contains a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(35.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
16%
Carbs
50%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wendy's, Sweet Tea Large , Southern Style

Serving Size: serving (1054g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 20 mg 0.8%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 12.4 g 49.7%
Sugars (Added) 0 g 0%
Protein 0 g 8.8%
 
Vitamins
Vitamin A 1756.5 IU 35.1%
Vitamin B6 1 mg 52.2%
Vitamin B12 0 mcg 0%
Vitamin C 14.9 mg 24.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.4 mcg 10.5%
 
Minerals
Calcium (Ca) 248 mg 24.8%
Copper (Cu) 0.4 mg 18.4%
Iron (Fe) 1.6 mg 8.8%
Magnesium (Mg) 89.1 mg 22.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 2415.4 mg 69%
Phosphorus (P) 147.6 mg 14.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.3 mg 8.9%