Werther's Original, Caramel Chocolate Dark Candies, Werther's Original
✓
Serving38 g

Calories in 1 serving (38 g)
230 calories, 144 from fat
 
Carbs
18 g
 
Proteins
3 g
 
Fat
16 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Werther's Original, Caramel Chocolate Dark Candies, Werther's Original has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (498.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Manganese (helps regulate the body's metabolism), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (plays a key role in providing strength to the immune system), Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack), Selenium (helps the regulation of hormones in the body), Potassium (instrumental for the metabolic processing of various nutrients), Zinc (important for eliminating acne), Vitamin B12 (helps prevent Alzheimer's disease) and Calcium (helps you build strong bones).
  • Werther's Original, Caramel Chocolate Dark Candies, Werther's Original contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (16% of DV/100g), fiber (48% of DV/100g) and relatively high in saturated fat (132% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.1 cal/g)
High
Density
(498.1 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
18%
Fiber
25%
Fat
50%
Saturated Fat
3%
Cholesterol
2%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Werther's Original, Caramel Chocolate Dark Candies, Werther's Original

Serving Size: serving (38g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 10 g 50%
Cholesterol 10 mg 3.3%
Sodium 55 mg 2.3%
Total Carbohydrate 18 g 6%
Dietary Fiber 4.6 g 18.2%
Sugars (Added) 11 g 36.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 11.2%
Vitamin B12 0.5 mcg 8.4%
Vitamin C 1.8 mg 3%
Vitamin D 0.3 mcg 0.1%
Vitamin E 16.8 mg 55.9%
Vitamin K 11.2 mcg 14%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 109.4 mg 5472%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 91.2 mg 22.8%
Manganese (Mn) 1.1 mg 57%
Potassium (K) 334.4 mg 9.6%
Phosphorus (P) 111.8 mg 11.2%
Selenium (Se) 7.3 mcg 10.4%
Zinc (Zn) 1.4 mg 9.1%