Western Family, Flaked Light Tuna Lemon and Pepper, Hot Habanero Blend

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Can

85 g

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• Western Family, Flaked Light Tuna Lemon and Pepper, Hot Habanero Blend has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
• Western Family, Flaked Light Tuna Lemon and Pepper, Hot Habanero Blend contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

Medium Density (2.5 %/cal)

Medium Density (0.4 %/g)

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30% Protein

1% Carbs

0% Fiber

17% Fat

8%

Saturated Fat

7% Cholesterol

21% Sodium

0%

Added Sugar

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