Western Family, Grape Juice, Frozen Concentrate, Sweetened, Diluted, With 3 Volume Water, With Added Vitamin C
✓
Cup250 g
✓
Fl Oz31 g

Calories in 1 fl oz (31 g)
15.8 calories, 0 from fat
 
Carbs
4 g
 
Proteins
0.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Western Family, Grape Juice, Frozen Concentrate, Sweetened, Diluted, With 3 Volume Water, With Added Vitamin C has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (21.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Western Family, Grape Juice, Frozen Concentrate, Sweetened, Diluted, With 3 Volume Water, With Added Vitamin C contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(21.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Western Family, Grape Juice, Frozen Concentrate, Sweetened, Diluted, With 3 Volume Water, With Added Vitamin C

Serving Size: fl oz (31g)

* Amount Per Serving
Calories 15.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0.6 mg 0%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 0 g 0.1%
Sugars (Added) 1.6 g 5.2%
Protein 0.1 g 0.1%
 
Vitamins
Vitamin A 2.5 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 7.4 mg 12.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 1.2 mg 0.1%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 1.2 mg 0.3%
Manganese (Mn) 0.1 mg 2.7%
Potassium (K) 6.5 mg 0.2%
Phosphorus (P) 1.2 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%