W.g. Grinders, Turkey Meatloaf - W/ Bbq, Grinders
✓
Serving128 g

Calories in 1 serving (128 g)
244.1 calories, 113.4 from fat
 
Carbs
5 g
 
Proteins
26.2 g
 
Fat
12.6 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • W.g. Grinders, Turkey Meatloaf - W/ Bbq, Grinders have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (16.1%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (protects against immune system deficiencies) and Zinc (important for eliminating acne).
  • W.g. Grinders, Turkey Meatloaf - W/ Bbq, Grinders contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (41% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(16.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
2%
Carbs
3%
Fiber
20%
Fat
16%
Saturated Fat
37%
Cholesterol
17%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

W.g. Grinders, Turkey Meatloaf - W/ Bbq, Grinders

Serving Size: serving (128g)

* Amount Per Serving
Calories 244.1 cal
Calories from Fat 113.4 cal
% Daily Value
Total Fat 12.6 g 19.5%
Saturated Fat 3.2 g 16.1%
Cholesterol 111.5 mg 37.2%
Sodium 404.9 mg 16.9%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 0 g 0%
Protein 26.2 g 52.4%
 
Vitamins
Vitamin A 122.4 IU 2.4%
Vitamin B6 0.4 mg 20.1%
Vitamin B12 0.3 mcg 5%
Vitamin C 11.2 mg 18.7%
Vitamin D 0 mcg 0%
Vitamin E 0.5 mg 1.7%
Vitamin K 9.1 mcg 11.4%
 
Minerals
Calcium (Ca) 31.8 mg 3.2%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 2 mg 11.2%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0.1 mg 5%
Potassium (K) 322.6 mg 9.2%
Phosphorus (P) 207.4 mg 20.7%
Selenium (Se) 36.2 mcg 51.8%
Zinc (Zn) 2.7 mg 18.1%