Whataburger, Gravy, Pork, Dry, (for Chicken Strips)
✓
Serving7 g

Calories in 1 serving (7 g)
25.7 calories, 5.4 from fat
 
Carbs
4.4 g
 
Proteins
0.6 g
 
Fat
0.6 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Whataburger, Gravy, Pork, Dry, (for Chicken Strips) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Manganese (essential for healthy bones) and Calcium (helps you keep slim and trim).
  • Whataburger, Gravy, Pork, Dry, (for Chicken Strips) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (18% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(7.4 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
1%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
16%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
9 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Whataburger, Gravy, Pork, Dry, (for Chicken Strips)

Serving Size: serving (7g)

* Amount Per Serving
Calories 25.7 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.3 g 1.5%
Cholesterol 0.7 mg 0.2%
Sodium 374.9 mg 15.6%
Total Carbohydrate 4.4 g 1.5%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 1.2 g 4%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 8.2 IU 0.2%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.6%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 9.7 mg 1%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 2.4 mg 0.6%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 16.5 mg 0.5%
Phosphorus (P) 13.2 mg 1.3%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.1 mg 0.5%