White Castle, Coca-Cola Classic, small
✓
Fl Oz300 g
✓
Fl Oz630 g
✓
Fl Oz960 g
✓
Fl Oz1320 g

Calories in 1 fl oz (1320 g)
484 calories, 0 from fat
 
Carbs
127.6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • White Castle, Coca-Cola Classic, small has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (40.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • White Castle, Coca-Cola Classic, small contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(40.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
43%
Carbs
26%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
2%
Sodium
88%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
161 min
65 min
121 min
194 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

White Castle, Coca-Cola Classic, small

Serving Size: fl oz (1320g)

* Amount Per Serving
Calories 484 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.8%
Saturated Fat 0.1 g 0.7%
Cholesterol 0 mg 0%
Sodium 44 mg 1.8%
Total Carbohydrate 127.6 g 42.5%
Dietary Fiber 6.6 g 26.4%
Sugars (Added) 26.4 g 88%
Protein 0 g 21.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1.3 mg 66%
Vitamin B12 0 mcg 0%
Vitamin C 290.4 mg 484%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 432.8 mg 43.3%
Copper (Cu) 1.3 mg 66%
Iron (Fe) 4 mg 22%
Magnesium (Mg) 158.4 mg 39.6%
Manganese (Mn) 1.7 mg 85.8%
Potassium (K) 2838 mg 81.1%
Phosphorus (P) 356.4 mg 35.6%
Selenium (Se) 9.2 mcg 13.2%
Zinc (Zn) 3.3 mg 22%