White Castle, Ice Tea Lemon, Cincinnati, Minneapolis regions
✓
Fl Oz300 g
✓
Fl Oz960 g
✓
Fl Oz630 g
✓
Fl Oz1320 g

Calories in 1 fl oz (1320 g)
352 calories, 0 from fat
 
Carbs
96.8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • White Castle, Ice Tea Lemon, Cincinnati, Minneapolis regions have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (20.7%/cal).
  • White Castle, Ice Tea Lemon, Cincinnati, Minneapolis regions contain a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(20.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
32%
Carbs
34%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
117 min
47 min
88 min
141 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

White Castle, Ice Tea Lemon, Cincinnati, Minneapolis regions

Serving Size: fl oz (1320g)

* Amount Per Serving
Calories 352 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 44 mg 1.8%
Total Carbohydrate 96.8 g 32.3%
Dietary Fiber 8.4 g 33.5%
Sugars (Added) 0 g 0%
Protein 0 g 11.2%
 
Vitamins
Vitamin A 1395.2 IU 27.9%
Vitamin B6 1.3 mg 65.3%
Vitamin B12 0 mcg 0%
Vitamin C 33.5 mg 55.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.6 mcg 13.2%
 
Minerals
Calcium (Ca) 279 mg 27.9%
Copper (Cu) 0.5 mg 23.1%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 111.6 mg 27.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 1814 mg 51.8%
Phosphorus (P) 148.5 mg 14.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.7 mg 11.2%