White Castle, Ice Tea Raspberry, Cincinnati, Minneapolis regions

Fl Oz300 g
Fl Oz1320 g
Fl Oz630 g
Fl Oz960 g


Calories in 1 fl oz (960 g)
256 calories, 0 from fat
 
Carbs
70.4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • White Castle, Ice Tea Raspberry, Cincinnati, Minneapolis regions have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (20.7%/cal).
  • White Castle, Ice Tea Raspberry, Cincinnati, Minneapolis regions contain a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(20.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
24%
Carbs
24%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
85 min
34 min
64 min
102 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

White Castle, Ice Tea Raspberry, Cincinnati, Minneapolis regions

Serving Size: fl oz (960g)

* Amount Per Serving
Calories 256 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 32 mg 1.3%
Total Carbohydrate 70.4 g 23.5%
Dietary Fiber 6.1 g 24.3%
Sugars (Added) 0 g 0%
Protein 0 g 8.1%
 
Vitamins
Vitamin A 1014.7 IU 20.3%
Vitamin B6 1 mg 47.5%
Vitamin B12 0 mcg 0%
Vitamin C 24.4 mg 40.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.7 mcg 9.6%
 
Minerals
Calcium (Ca) 202.9 mg 20.3%
Copper (Cu) 0.3 mg 16.8%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 81.2 mg 20.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1319.2 mg 37.7%
Phosphorus (P) 108 mg 10.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.2 mg 8.1%