White Castle, Icee Coke, Cincinnati, Minneapolis regions

Fl Oz300 g
Fl Oz960 g
Fl Oz630 g
Fl Oz1320 g


Calories in 1 fl oz (1320 g)
308 calories, 0 from fat
 
Carbs
88 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • White Castle, Icee Coke, Cincinnati, Minneapolis regions have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (25.8%/cal).
  • White Castle, Icee Coke, Cincinnati, Minneapolis regions contain a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(25.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
29%
Carbs
37%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
103 min
41 min
77 min
123 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

White Castle, Icee Coke, Cincinnati, Minneapolis regions

Serving Size: fl oz (1320g)

* Amount Per Serving
Calories 308 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 44 mg 1.8%
Total Carbohydrate 88 g 29.3%
Dietary Fiber 9.2 g 37%
Sugars (Added) 0 g 0%
Protein 0 g 5.3%
 
Vitamins
Vitamin A 660 IU 13.2%
Vitamin B6 1.1 mg 52.8%
Vitamin B12 2 mcg 33%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 18.5 mcg 23.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 26.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 264 mg 66%
Manganese (Mn) 0 mg 0%
Potassium (K) 917.4 mg 26.2%
Phosphorus (P) 805.2 mg 80.5%
Selenium (Se) 9.2 mcg 13.2%
Zinc (Zn) 4 mg 26.4%