White Castle, Icee Powerade Mountain Blast, Cincinnati, Minneapolis regions
✓
Fl Oz300 g
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Fl Oz960 g
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Fl Oz630 g
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Fl Oz1320 g

Calories in 1 fl oz (1320 g)
308 calories, 0 from fat
 
Carbs
79.2 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • White Castle, Icee Powerade Mountain Blast, Cincinnati, Minneapolis regions have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (29.9%/cal).
  • White Castle, Icee Powerade Mountain Blast, Cincinnati, Minneapolis regions contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(29.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
26%
Carbs
48%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

White Castle, Icee Powerade Mountain Blast, Cincinnati, Minneapolis regions

Serving Size: fl oz (1320g)

* Amount Per Serving
Calories 308 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.3 g 1.3%
Cholesterol 0 mg 0%
Sodium 264 mg 11%
Total Carbohydrate 79.2 g 26.4%
Dietary Fiber 11.9 g 47.5%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 3740 IU 74.8%
Vitamin B6 0.9 mg 46.2%
Vitamin B12 0 mcg 0%
Vitamin C 4 mg 6.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 62 mcg 77.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.8%
Iron (Fe) 4.2 mg 23.5%
Magnesium (Mg) 184.8 mg 46.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 2442 mg 69.8%
Phosphorus (P) 277.2 mg 27.7%
Selenium (Se) 2.6 mcg 3.8%
Zinc (Zn) 2.5 mg 16.7%