White Castle, Minute Maid Raspberry Lemonade, Columbus, Indianapolis, NE Ohio, New Jersey, New York regions

Fl Oz300 g
Fl Oz960 g
Fl Oz630 g


Calories in 1 fl oz (630 g)
294 calories, 0 from fat
 
Carbs
77.7 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • White Castle, Minute Maid Raspberry Lemonade, Columbus, Indianapolis, NE Ohio, New Jersey, New York regions have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal).
  • White Castle, Minute Maid Raspberry Lemonade, Columbus, Indianapolis, NE Ohio, New Jersey, New York regions contain a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(10.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
26%
Carbs
33%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
5%
Sodium
84%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
98 min
39 min
74 min
118 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

White Castle, Minute Maid Raspberry Lemonade, Columbus, Indianapolis, NE Ohio, New Jersey, New York regions

Serving Size: fl oz (630g)

* Amount Per Serving
Calories 294 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.7%
Cholesterol 0 mg 0%
Sodium 115.4 mg 4.8%
Total Carbohydrate 77.7 g 25.9%
Dietary Fiber 8.2 g 32.8%
Sugars (Added) 25.2 g 84%
Protein 0 g 0%
 
Vitamins
Vitamin A 239.4 IU 4.8%
Vitamin B6 0.2 mg 11.7%
Vitamin B12 0 mcg 0%
Vitamin C 25.2 mg 42%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.7%
 
Minerals
Calcium (Ca) 31.8 mg 3.2%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 25.2 mg 6.3%
Manganese (Mn) 0.2 mg 12%
Potassium (K) 567 mg 16.2%
Phosphorus (P) 69.3 mg 6.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 2.1%