White Castle, White Castle Zesty Zing Sauce
✓
Container28 g

Calories in 1 container (28 g)
120 calories, 99 from fat
 
Carbs
4 g
 
Proteins
0 g
 
Fat
11 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • White Castle, White Castle Zesty Zing Sauce has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Vitamin B6 (helps cure depression), Manganese (essential for healthy bones), Copper (essential for normal growth and health) and Selenium (a powerful booster of heart health).
  • White Castle, White Castle Zesty Zing Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (27% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(14.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
17%
Fat
8%
Saturated Fat
5%
Cholesterol
8%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

White Castle, White Castle Zesty Zing Sauce

Serving Size: container (28g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 1.5 g 7.5%
Cholesterol 15 mg 5%
Sodium 190 mg 7.9%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0.8 g 2.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.9 mg 46.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.9 mg 0.2%
Manganese (Mn) 0.4 mg 22.4%
Potassium (K) 23.3 mg 0.7%
Phosphorus (P) 3.7 mg 0.4%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0 mg 0.1%