Whole Foods Market, Chickpeas, Dried Raw

✓

Serving

100 g

---

• Whole Foods Market, Chickpeas, Dried Raw has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (59.6%/cal) - a good source of Copper (stimulates the brain), Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim), Manganese (helps regulate the body's metabolism), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Zinc (important for eliminating acne), Iron (aids in transporting oxygen to the body cells), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health) and Potassium (plays an important role in the process of keeping brain function normal level).
• Whole Foods Market, Chickpeas, Dried Raw contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (39% of DV/100g), fiber (70% of DV/100g) and relatively high in carbs (20% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (59.6 %/cal)

Medium Density (0.2 %/g)

---

39% Protein

20% Carbs

70% Fiber

9% Fat

3%

Saturated Fat

3% Cholesterol

1% Sodium

10%

Added Sugar

---