Wholly Wholesome Pizza Dough, Gluten Free
✓
Serving50 g

Calories in 1 Serving (50 g)
110 calories, 22.5 from fat
 
Carbs
22 g
 
Proteins
2 g
 
Fat
2.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wholly Wholesome Pizza Dough, Gluten Free has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
  • Wholly Wholesome Pizza Dough, Gluten Free contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of fiber (32% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
16%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wholly Wholesome Pizza Dough, Gluten Free

Serving Size: Serving (50g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 200 mg 8.3%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 5.5 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 77.4 mg 2.2%
Phosphorus (P) 22 mg 2.2%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.2 mg 1.5%