Wild Orchard, Strawberry & Mango Bio Smoothie, Cold Beverages

Serving100 g


Calories in 1 serving (100 g)
83 calories, 15.3 from fat
 
Carbs
13.1 g
 
Proteins
3.9 g
 
Fat
1.7 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Wild Orchard, Strawberry & Mango Bio Smoothie, Cold Beverages have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (54.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Manganese (essential for healthy bones), Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps prevent cancer), Vitamin K (helps prevent cancer), Vitamin D (fights infections including cold and the flu), Vitamin B12 (helps prevent Alzheimer's disease), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (plays a key role in providing strength to the immune system), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (important for the stimulation of antibodies) and Zinc (one of the most important nutrients for infants and new mothers).
  • Wild Orchard, Strawberry & Mango Bio Smoothie, Cold Beverages contain a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(54.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
4%
Carbs
3%
Fiber
3%
Fat
1%
Saturated Fat
1%
Cholesterol
5%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wild Orchard, Strawberry & Mango Bio Smoothie, Cold Beverages

Serving Size: serving (100g)

* Amount Per Serving
Calories 83 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2.6%
Saturated Fat 0.2 g 1.1%
Cholesterol 2.1 mg 0.7%
Sodium 120.8 mg 5%
Total Carbohydrate 13.1 g 4.4%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 1 g 3.3%
Protein 3.9 g 7.8%
 
Vitamins
Vitamin A 520.8 IU 10.4%
Vitamin B6 0.2 mg 10.5%
Vitamin B12 0.8 mcg 12.5%
Vitamin C 17 mg 28.3%
Vitamin D 58.3 mcg 14.6%
Vitamin E 6.3 mg 20.8%
Vitamin K 11.7 mcg 14.6%
 
Minerals
Calcium (Ca) 170 mg 17%
Copper (Cu) 0.2 mg 10.5%
Iron (Fe) 1.9 mg 10.4%
Magnesium (Mg) 41.7 mg 10.4%
Manganese (Mn) 0.5 mg 25%
Potassium (K) 208.3 mg 6%
Phosphorus (P) 104.2 mg 10.4%
Selenium (Se) 7.3 mcg 10.4%
Zinc (Zn) 1.6 mg 10.4%