Wilhelmina, Peppermints, Original
✓
Mints13 g

Calories in 1 mints (13 g)
54.7 calories, 0 from fat
 
Carbs
13.8 g
 
Proteins
0.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wilhelmina, Peppermints, Original has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (636.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (helps prevent cancer and heart diseases), Vitamin D (helps increase muscle strength), Vitamin B6 (reduces the risk of heart attack), Vitamin A (fights cancer and slows down tumor growth), Manganese (helps regulate the body's metabolism), Selenium (a powerful booster of heart health), Vitamin K (helps prevent cancer), Zinc (improves the senses of taste and smell), Iron (plays a key role in providing strength to the immune system), Copper (helps balance blood cholesterol levels), Magnesium (helps you sleep better), Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (it plays an important role for normal muscle contraction).
  • Wilhelmina, Peppermints, Original contains a high amount of risky components that may include sugars (0.12%/oz).
  • Good source of fiber (83% of DV/100g) and relatively high in carbs (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(636.3 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
11%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
43%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wilhelmina, Peppermints, Original

Serving Size: mints (13g)

* Amount Per Serving
Calories 54.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 13.8 g 4.6%
Dietary Fiber 2.7 g 10.8%
Sugars (Added) 12.7 g 42.5%
Protein 0.1 g 0.2%
 
Vitamins
Vitamin A 1950 IU 39%
Vitamin B6 0.8 mg 39.7%
Vitamin B12 58.5 mcg 975%
Vitamin C 173.3 mg 288.9%
Vitamin D 270.8 mcg 67.7%
Vitamin E 52 mg 173.3%
Vitamin K 13 mcg 16.3%
 
Minerals
Calcium (Ca) 65 mg 6.5%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 2 mg 10.8%
Magnesium (Mg) 37.1 mg 9.3%
Manganese (Mn) 0.8 mg 39%
Potassium (K) 54.2 mg 1.5%
Phosphorus (P) 38.2 mg 3.8%
Selenium (Se) 26 mcg 37.1%
Zinc (Zn) 2 mg 13%