Willy Wonka, Bottle Caps Soda Pop Candy, Assorted Flavors

Pieces16 g


Calories in 1 pieces (16 g)
61.9 calories, 0 from fat
 
Carbs
14.4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Willy Wonka, Bottle Caps Soda Pop Candy, Assorted Flavors have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (65.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Iron (a vital element for muscle health), Zinc (improves the senses of taste and smell), Calcium (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (controls the level of sugar in the blood), Selenium (helps the regulation of hormones in the body) and Phosphorus (helps provide effective digestion).
  • Willy Wonka, Bottle Caps Soda Pop Candy, Assorted Flavors contain a high amount of risky components that may include saturated fat and sugars (0.1%/oz).
  • Good source of fiber (13% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(65.1 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
2%
Fiber
0%
Fat
5%
Saturated Fat
0%
Cholesterol
0%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
21 min
8 min
15 min
25 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Willy Wonka, Bottle Caps Soda Pop Candy, Assorted Flavors

Serving Size: pieces (16g)

* Amount Per Serving
Calories 61.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 1 g 5.2%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 14.4 g 4.8%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 12.2 g 40.5%
Protein 0 g 0%
 
Vitamins
Vitamin A 387.1 IU 7.7%
Vitamin B6 0.2 mg 11.7%
Vitamin B12 0.7 mcg 11.7%
Vitamin C 12.3 mg 20.5%
Vitamin D 0.3 mcg 0.1%
Vitamin E 6.2 mg 20.5%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.9 mg 46.6%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 26.7 mg 6.7%
Manganese (Mn) 0.1 mg 3.5%
Potassium (K) 38.7 mg 1.1%
Phosphorus (P) 16.7 mg 1.7%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 3 mg 20%