Willy Wonka, Giant Chewy Sweetarts, Optima Meal Bars

✓
Piece11 g


Calories in 1 piece (11 g)
41.5 calories, 0 from fat
 
Carbs
9.3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Willy Wonka, Giant Chewy Sweetarts, Optima Meal Bars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (1706.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps increase muscle strength), Vitamin E (fights diabetes and Alzheimer's disease), Manganese (controls the level of sugar in the blood), Magnesium (helps you sleep better), Potassium (helps prevent muscle cramps), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (improves the senses of taste and smell).
  • Willy Wonka, Giant Chewy Sweetarts, Optima Meal Bars contain a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of fiber (127% of DV/100g) and relatively high in carbs (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(1706.8 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
14%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
14 min
6 min
10 min
17 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Willy Wonka, Giant Chewy Sweetarts, Optima Meal Bars

Serving Size: piece (11g)

* Amount Per Serving
Calories 41.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5.2 mg 0.2%
Total Carbohydrate 9.3 g 3.1%
Dietary Fiber 3.5 g 13.9%
Sugars (Added) 6.4 g 21.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 298.6 IU 6%
Vitamin B6 11.8 mg 591.4%
Vitamin B12 29.6 mcg 493.2%
Vitamin C 1183 mg 1971.7%
Vitamin D 1182.8 mcg 295.7%
Vitamin E 26.2 mg 87.3%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 59.1 mg 5.9%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 71 mg 17.7%
Manganese (Mn) 0.9 mg 44.4%
Potassium (K) 236.6 mg 6.8%
Phosphorus (P) 44.9 mg 4.5%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.6 mg 3.9%