Winco, Supreme Chef Salad, Vitamins A & D added
✓
Grams100 g

Calories in 1 grams (100 g)
470 calories, 234 from fat
 
Carbs
16 g
 
Proteins
40 g
 
Fat
26 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Winco, Supreme Chef Salad, Vitamins A & D added has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (663.6%/cal) - a good source of Manganese (essential for healthy bones), Vitamin K (helps prevent cancer), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps prevent cancer), Iron (important in regulating body temperature), Vitamin E (plays a role in preventing strokes and cataracts), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Winco, Supreme Chef Salad, Vitamins A & D added contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.08%/oz).
  • Good source of proteins (80% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(663.6 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
5%
Carbs
12%
Fiber
40%
Fat
65%
Saturated Fat
93%
Cholesterol
69%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Winco, Supreme Chef Salad, Vitamins A & D added

Serving Size: grams (100g)

* Amount Per Serving
Calories 470 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 13 g 65%
Cholesterol 280 mg 93.3%
Sodium 1650 mg 68.8%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 40 g 80%
 
Vitamins
Vitamin A 350 IU 7%
Vitamin B6 0.2 mg 12.3%
Vitamin B12 0.1 mcg 1%
Vitamin C 33.6 mg 56%
Vitamin D 0.1 mcg 0%
Vitamin E 6.9 mg 23.1%
Vitamin K 600 mcg 750%
 
Minerals
Calcium (Ca) 420 mg 42%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 4.3 mg 24%
Magnesium (Mg) 290 mg 72.5%
Manganese (Mn) 290 mg 14500%
Potassium (K) 700 mg 20%
Phosphorus (P) 600 mg 60%
Selenium (Se) 4 mcg 5.7%
Zinc (Zn) 0.5 mg 3.3%