Wolf Bergstrasse, Pom-Bar Original, Wellness Dressing
✓
Serving100 g

Calories in 1 serving (100 g)
498 calories, 261 from fat
 
Carbs
56 g
 
Proteins
3 g
 
Fat
29 g
 
Sat. Fat
11.2 g

KEY FACTS

(learn about health benefits or risks)
  • Wolf Bergstrasse, Pom-Bar Original, Wellness Dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Vitamin B6 (helps cure depression) and Potassium (helps prevent muscle cramps).
  • Wolf Bergstrasse, Pom-Bar Original, Wellness Dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (24% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(5.3 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
19%
Carbs
24%
Fiber
45%
Fat
56%
Saturated Fat
4%
Cholesterol
6%
Sodium
113%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wolf Bergstrasse, Pom-Bar Original, Wellness Dressing

Serving Size: serving (100g)

* Amount Per Serving
Calories 498 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 11.2 g 56%
Cholesterol 10.4 mg 3.5%
Sodium 145.8 mg 6.1%
Total Carbohydrate 56 g 18.7%
Dietary Fiber 5.9 g 23.7%
Sugars (Added) 34 g 113.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 208.4 IU 4.2%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 125 mg 12.5%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 351 mg 10%
Phosphorus (P) 240 mg 24%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.7 mg 4.9%