Wolf Brand Chili, No Beans

Cup213 g


Calories in 1 cup (213 g)
370.7 calories, 243.9 from fat
 
Carbs
16 g
 
Proteins
16 g
 
Fat
27.1 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Wolf Brand Chili, No Beans have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (15.1%/cal) - a good source of Manganese (controls the level of sugar in the blood) and Copper (reduces the symptoms of arthritis).
  • Wolf Brand Chili, No Beans contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (15% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(15.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
5%
Carbs
24%
Fiber
42%
Fat
45%
Saturated Fat
13%
Cholesterol
40%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wolf Brand Chili, No Beans

Serving Size: cup (213g)

* Amount Per Serving
Calories 370.7 cal
Calories from Fat 243.9 cal
% Daily Value
Total Fat 27.1 g 41.6%
Saturated Fat 9 g 45%
Cholesterol 40.1 mg 13.4%
Sodium 951.7 mg 39.7%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 16 g 32.1%
 
Vitamins
Vitamin A 1002.2 IU 20%
Vitamin B6 0.3 mg 14.9%
Vitamin B12 1.1 mcg 18.8%
Vitamin C 2.4 mg 4%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 8.1 mcg 10.1%
 
Minerals
Calcium (Ca) 60.1 mg 6%
Copper (Cu) 0.6 mg 28.8%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 80.2 mg 20%
Manganese (Mn) 0.9 mg 45.1%
Potassium (K) 636.9 mg 18.2%
Phosphorus (P) 200.4 mg 20%
Selenium (Se) 10.9 mcg 15.5%
Zinc (Zn) 3 mg 20%