Wolf Brand Chili, Wolf Brand Chili No Beans, 93% Lean
✓
Cup213 g
✓
Cup248 g
✓
Cup248 g
✓
Cup248 g

Calories in 1 cup (248 g)
400 calories, 252 from fat
 
Carbs
19 g
 
Proteins
19 g
 
Fat
28 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Wolf Brand Chili, Wolf Brand Chili No Beans, 93% Lean has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Wolf Brand Chili, Wolf Brand Chili No Beans, 93% Lean contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(14.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
6%
Carbs
20%
Fiber
43%
Fat
55%
Saturated Fat
18%
Cholesterol
40%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
133 min
53 min
100 min
160 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wolf Brand Chili, Wolf Brand Chili No Beans, 93% Lean

Serving Size: cup (248g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 11 g 55%
Cholesterol 55 mg 18.3%
Sodium 950 mg 39.6%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.4 mg 22.4%
Vitamin B12 1.1 mcg 18.6%
Vitamin C 2.4 mg 4%
Vitamin D 3 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 18.4 mcg 22.9%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 11.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0.4 mg 22.4%
Potassium (K) 660 mg 18.9%
Phosphorus (P) 250 mg 25%
Selenium (Se) 40.7 mcg 58.1%
Zinc (Zn) 1.5 mg 10%