Wonka Nerds, Watermelon & Wild Cherry

✓

Tbsp

16 g

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• Wonka Nerds, Watermelon & Wild Cherry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (65.5%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases), Iron (aids in transporting oxygen to the body cells), Zinc (very important in dealing with prostate disorders), Calcium (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin K (fights Alzheimer's disease), Manganese (helps regulate the body's metabolism), Selenium (important for the stimulation of antibodies) and Phosphorus (helps provide effective digestion).
• Wonka Nerds, Watermelon & Wild Cherry contains a high amount of risky components that may include saturated fat and sugars (0.11%/oz).
• Good source of fiber (13% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (65.5 %/cal)

Very High Density (3.1 %/g)

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0% Protein

5% Carbs

2% Fiber

0% Fat

5%

Saturated Fat

0% Cholesterol

0% Sodium

44%

Added Sugar

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