Woodstock Farms, Papaya Spears, All Natural Pasteurized
✓
Pieces41 g

Calories in 1 Pieces (41 g)
141.4 calories, 0 from fat
 
Carbs
35.3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Woodstock Farms, Papaya Spears, All Natural Pasteurized has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (18%/cal) - a good source of Manganese (helps regulate the body's metabolism), Zinc (improves the senses of taste and smell) and Iron (a vital element for muscle health).
  • Woodstock Farms, Papaya Spears, All Natural Pasteurized contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(18 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
12%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
57 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Woodstock Farms, Papaya Spears, All Natural Pasteurized

Serving Size: Pieces (41g)

* Amount Per Serving
Calories 141.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 7.1 mg 0.3%
Total Carbohydrate 35.3 g 11.8%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40.4 mg 4%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 7.8 mg 1.9%
Manganese (Mn) 1.8 mg 90.7%
Potassium (K) 112.3 mg 3.2%
Phosphorus (P) 1.2 mg 0.1%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 2.5 mg 16.6%