Woodstock Farms, Papaya Spears, All Natural Pasteurized
✓
Pieces41 g

Calories in 1 Pieces (41 g)
141.4 calories, 0 from fat
 
Carbs
35.3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Woodstock Farms, Papaya Spears, All Natural Pasteurized has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (18%/cal) - a good source of Manganese (controls the level of sugar in the blood), Zinc (one of the most important nutrients for infants and new mothers) and Iron (important in regulating body temperature).
  • Woodstock Farms, Papaya Spears, All Natural Pasteurized contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(18 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
12%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
57 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Woodstock Farms, Papaya Spears, All Natural Pasteurized

Serving Size: Pieces (41g)

* Amount Per Serving
Calories 141.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 7.1 mg 0.3%
Total Carbohydrate 35.3 g 11.8%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40.4 mg 4%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 7.8 mg 1.9%
Manganese (Mn) 1.8 mg 90.7%
Potassium (K) 112.3 mg 3.2%
Phosphorus (P) 1.2 mg 0.1%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 2.5 mg 16.6%