Worthington, Loma Linda Fried Chik, 'n with Gray
✓
Pieces148 g

Calories in 1 pieces (148 g)
150.4 calories, 90.9 from fat
 
Carbs
5 g
 
Proteins
12 g
 
Fat
10.1 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Worthington, Loma Linda Fried Chik, 'n with Gray has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (34.9%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Worthington, Loma Linda Fried Chik, 'n with Gray contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(34.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
2%
Carbs
8%
Fiber
16%
Fat
7%
Saturated Fat
0%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Worthington, Loma Linda Fried Chik, 'n with Gray

Serving Size: pieces (148g)

* Amount Per Serving
Calories 150.4 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 15.5%
Saturated Fat 1.5 g 7.4%
Cholesterol 0 mg 0%
Sodium 431.1 mg 18%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 2.1 g 8.3%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 14.8%
Vitamin B12 2.4 mcg 39.5%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 66.2 mcg 82.7%
 
Minerals
Calcium (Ca) 20.1 mg 2%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 22.2 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 70.2 mg 2%
Phosphorus (P) 121.4 mg 12.1%
Selenium (Se) 54.5 mcg 77.8%
Zinc (Zn) 0.6 mg 4.1%