Wyler's Italian Ices, Original Flavors
✓
Serving57 g

Calories in 1 Serving (57 g)
60 calories, 0 from fat
 
Carbs
14 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Wyler's Italian Ices, Original Flavors have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (329.5%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Zinc (very important in dealing with prostate disorders), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps cure depression), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps you to get a good night's sleep), Manganese (helps regulate the body's metabolism), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Potassium (helps improve the health of your bones).
  • Wyler's Italian Ices, Original Flavors contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (48% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(329.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
27%
Fiber
0%
Fat
6%
Saturated Fat
0%
Cholesterol
0%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wyler's Italian Ices, Original Flavors

Serving Size: Serving (57g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 1.1 g 5.7%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 6.8 g 27.4%
Sugars (Added) 7.4 g 24.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 5181.8 IU 103.6%
Vitamin B6 2 mg 100%
Vitamin B12 5.7 mcg 95%
Vitamin C 62.2 mg 103.6%
Vitamin D 5.2 mcg 1.3%
Vitamin E 30 mg 100%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 41.5 mg 4.1%
Copper (Cu) 0.8 mg 41.6%
Iron (Fe) 20.5 mg 114%
Magnesium (Mg) 166.3 mg 41.6%
Manganese (Mn) 0.8 mg 41.6%
Potassium (K) 1117.2 mg 31.9%
Phosphorus (P) 325.7 mg 32.6%
Selenium (Se) 29.1 mcg 41.6%
Zinc (Zn) 15.5 mg 103.6%