Wyler's Italian Ices, Original Flavors

Serving57 g


Calories in 1 Serving (57 g)
60 calories, 0 from fat
 
Carbs
14 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Wyler's Italian Ices, Original Flavors have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (329.5%/cal) - a good source of Iron (a vital element for muscle health), Zinc (one of the most important nutrients for infants and new mothers), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps cure depression), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep), Manganese (essential for healthy bones), Copper (stimulates the brain), Magnesium (relaxes the nervous system), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Wyler's Italian Ices, Original Flavors contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (48% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(329.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
27%
Fiber
0%
Fat
6%
Saturated Fat
0%
Cholesterol
0%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wyler's Italian Ices, Original Flavors

Serving Size: Serving (57g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 1.1 g 5.7%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 6.8 g 27.4%
Sugars (Added) 7.4 g 24.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 5181.8 IU 103.6%
Vitamin B6 2 mg 100%
Vitamin B12 5.7 mcg 95%
Vitamin C 62.2 mg 103.6%
Vitamin D 5.2 mcg 1.3%
Vitamin E 30 mg 100%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 41.5 mg 4.1%
Copper (Cu) 0.8 mg 41.6%
Iron (Fe) 20.5 mg 114%
Magnesium (Mg) 166.3 mg 41.6%
Manganese (Mn) 0.8 mg 41.6%
Potassium (K) 1117.2 mg 31.9%
Phosphorus (P) 325.7 mg 32.6%
Selenium (Se) 29.1 mcg 41.6%
Zinc (Zn) 15.5 mg 103.6%