Xtreme Juice, Mango Madness, Tropical Smoothies

Oz672 g


Calories in 1 oz (672 g)
415 calories, 18 from fat
 
Carbs
99 g
 
Proteins
2.5 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Xtreme Juice, Mango Madness, Tropical Smoothies have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (21.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Xtreme Juice, Mango Madness, Tropical Smoothies contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(21.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
33%
Carbs
54%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
134%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
138 min
55 min
104 min
166 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Xtreme Juice, Mango Madness, Tropical Smoothies

Serving Size: oz (672g)

* Amount Per Serving
Calories 415 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 29.6 mg 1.2%
Total Carbohydrate 99 g 33%
Dietary Fiber 13.4 g 53.8%
Sugars (Added) 40.3 g 134.4%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 4941.1 IU 98.8%
Vitamin B6 0.5 mg 26.2%
Vitamin B12 0 mcg 0%
Vitamin C 118.6 mg 197.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 80.6 mg 20.2%
Manganese (Mn) 0.3 mg 13.1%
Potassium (K) 355.8 mg 10.2%
Phosphorus (P) 134.4 mg 13.4%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.5 mg 3.1%