Xtreme Juice, Pineapple Passion, Tropical Smoothies

Oz672 g


Calories in 1 oz (672 g)
435 calories, 18 from fat
 
Carbs
102 g
 
Proteins
2.5 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Xtreme Juice, Pineapple Passion, Tropical Smoothies have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (76.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Iron (a vital element for muscle health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (helps the regulation of hormones in the body), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps cure depression) and Manganese (helps regulate the body's metabolism).
  • Xtreme Juice, Pineapple Passion, Tropical Smoothies contain a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(76.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
34%
Carbs
95%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Xtreme Juice, Pineapple Passion, Tropical Smoothies

Serving Size: oz (672g)

* Amount Per Serving
Calories 435 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 19.8 mg 0.8%
Total Carbohydrate 102 g 34%
Dietary Fiber 23.7 g 94.9%
Sugars (Added) 0 g 0%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 33600 IU 672%
Vitamin B6 1.8 mg 89.4%
Vitamin B12 1 mcg 16.2%
Vitamin C 59.3 mg 98.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 29.6 mcg 37%
 
Minerals
Calcium (Ca) 395.3 mg 39.5%
Copper (Cu) 0.6 mg 31.9%
Iron (Fe) 32 mg 177.9%
Magnesium (Mg) 427.6 mg 106.9%
Manganese (Mn) 1.6 mg 81.3%
Potassium (K) 434.8 mg 12.4%
Phosphorus (P) 655.4 mg 65.5%
Selenium (Se) 74.6 mcg 106.6%
Zinc (Zn) 6 mg 40.1%