Yama Moto Yama, Green Tea, Hoji-Cha, Roasted

✓
Cup Brewed3 g


Calories in 1 cup brewed (3 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Yama Moto Yama, Green Tea, Hoji-Cha, Roasted has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (35268.1%/cal) - a good source of Manganese (essential for healthy bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (improves the senses of taste and smell), Iron (a vital element for muscle health), Selenium (a powerful booster of heart health) and Vitamin K (helps prevent cancer).
  • Yama Moto Yama, Green Tea, Hoji-Cha, Roasted contains a low amount of risky components that may include saturated fat (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(35268.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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0 min
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0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yama Moto Yama, Green Tea, Hoji-Cha, Roasted

Serving Size: cup brewed (3g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0.1 g 0.2%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0.4 mg 17.7%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 1 mg 1.7%
Vitamin D 0.4 mcg 0.1%
Vitamin E 1 mg 3.4%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0.4 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 0.3 mg 0.1%
Manganese (Mn) 0.4 mg 20%
Potassium (K) 57.7 mg 1.6%
Phosphorus (P) 0.4 mg 0%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.2 mg 1%