YoFarm Yogurt Company, Yo Crunch Strawberry Naturals with Sunspire Dark Chocolate Chips, Yo-Plus

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Grams

100 g

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• YoFarm Yogurt Company, Yo Crunch Strawberry Naturals with Sunspire Dark Chocolate Chips, Yo-Plus has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (12.7%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you build strong bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (important in regulating body temperature).
• YoFarm Yogurt Company, Yo Crunch Strawberry Naturals with Sunspire Dark Chocolate Chips, Yo-Plus contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (12.7 %/cal)

High Density (0.9 %/g)

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14% Protein

13% Carbs

4% Fiber

8% Fat

15%

Saturated Fat

3% Cholesterol

5% Sodium

70%

Added Sugar

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