Yoplait Original Yogurt, Low Fat, French Vanilla Flavored
✓
Grams100 g

Calories in 1 grams (100 g)
99.9 calories, 8.1 from fat
 
Carbs
19.4 g
 
Proteins
2.9 g
 
Fat
0.9 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Yoplait Original Yogurt, Low Fat, French Vanilla Flavored has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Calcium (helps prevent cancer) and Vitamin D (lowers the risk of heart failure).
  • Yoplait Original Yogurt, Low Fat, French Vanilla Flavored contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(13.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
0%
Fiber
1%
Fat
3%
Saturated Fat
2%
Cholesterol
2%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yoplait Original Yogurt, Low Fat, French Vanilla Flavored

Serving Size: grams (100g)

* Amount Per Serving
Calories 99.9 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0.6 g 3%
Cholesterol 5.9 mg 2%
Sodium 50 mg 2.1%
Total Carbohydrate 19.4 g 6.5%
Dietary Fiber 0 g 0%
Sugars (Added) 7 g 23.3%
Protein 2.9 g 5.9%
 
Vitamins
Vitamin A 441 IU 8.8%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0.7 mg 1.2%
Vitamin D 47 mcg 11.8%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 117.6 mg 11.8%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 163 mg 4.7%
Phosphorus (P) 88.2 mg 8.8%
Selenium (Se) 5.3 mcg 7.6%
Zinc (Zn) 0.4 mg 2.4%