Yours Truly Restaurants, Cheerios, General Mills Singles To Go
✓
Grams100 g

Calories in 1 grams (100 g)
67 calories, 9.9 from fat
 
Carbs
11.8 g
 
Proteins
2.6 g
 
Fat
1.1 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Yours Truly Restaurants, Cheerios, General Mills Singles To Go has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (329.4%/cal) - a good source of Vitamin B6 (helps cure depression) and Manganese (essential for healthy bones).
  • Yours Truly Restaurants, Cheerios, General Mills Singles To Go contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(329.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
4%
Carbs
7%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
22 min
9 min
17 min
27 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yours Truly Restaurants, Cheerios, General Mills Singles To Go

Serving Size: grams (100g)

* Amount Per Serving
Calories 67 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 0.2 g 1.1%
Cholesterol 0 mg 0%
Sodium 184 mg 7.7%
Total Carbohydrate 11.8 g 3.9%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 0 g 0%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 20.9 mg 1043.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1.1%
 
Minerals
Calcium (Ca) 9.6 mg 1%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 30.9 mg 7.7%
Manganese (Mn) 0.4 mg 19.9%
Potassium (K) 74.8 mg 2.1%
Phosphorus (P) 90.9 mg 9.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.7 mg 4.6%