Yours Truly Restaurants, Sausage, Medium Thick Crust Pizzas

Grams100 g


Calories in 1 grams (100 g)
251 calories, 190.8 from fat
 
Carbs
0.7 g
 
Proteins
13.4 g
 
Fat
21.2 g
 
Sat. Fat
14.3 g

KEY FACTS

(learn about health benefits or risks)
  • Yours Truly Restaurants, Sausage, Medium Thick Crust Pizzas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Yours Truly Restaurants, Sausage, Medium Thick Crust Pizzas contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Medium
Density
(5.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
0%
Carbs
0%
Fiber
33%
Fat
71%
Saturated Fat
24%
Cholesterol
37%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
84 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yours Truly Restaurants, Sausage, Medium Thick Crust Pizzas

Serving Size: grams (100g)

* Amount Per Serving
Calories 251 cal
Calories from Fat 190.8 cal
% Daily Value
Total Fat 21.2 g 32.6%
Saturated Fat 14.3 g 71.4%
Cholesterol 71.4 mg 23.8%
Sodium 879 mg 36.6%
Total Carbohydrate 0.7 g 0.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 13.4 g 26.8%
 
Vitamins
Vitamin A 1071.5 IU 21.4%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 71.4 mg 7.1%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 114 mg 3.3%
Phosphorus (P) 136 mg 13.6%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.5 mg 3.5%