Yours Truly Restaurants, Special Delivery, Ingredients
✓
Grams100 g

Calories in 1 grams (100 g)
704 calories, 323.1 from fat
 
Carbs
38.9 g
 
Proteins
51.3 g
 
Fat
35.9 g
 
Sat. Fat
5.7 g

KEY FACTS

(learn about health benefits or risks)
  • Yours Truly Restaurants, Special Delivery, Ingredients have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (keeps brain function strong) and Selenium (a powerful booster of heart health).
  • Yours Truly Restaurants, Special Delivery, Ingredients contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (103% of DV/100g) and relatively high in saturated fat (29% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(7 cal/g)
High
Density
(6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
103%
Protein
13%
Carbs
0%
Fiber
55%
Fat
29%
Saturated Fat
52%
Cholesterol
46%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yours Truly Restaurants, Special Delivery, Ingredients

Serving Size: grams (100g)

* Amount Per Serving
Calories 704 cal
Calories from Fat 323.1 cal
% Daily Value
Total Fat 35.9 g 55.2%
Saturated Fat 5.7 g 28.6%
Cholesterol 157.1 mg 52.4%
Sodium 1099 mg 45.8%
Total Carbohydrate 38.9 g 13%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 51.3 g 102.6%
 
Vitamins
Vitamin A 285.7 IU 5.7%
Vitamin B6 0.5 mg 22.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 57.1 mg 5.7%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 5.1 mg 28.6%
Magnesium (Mg) 159 mg 39.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 747 mg 21.3%
Phosphorus (P) 317 mg 31.7%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 2.8 mg 18.5%